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About Inside/Out Retreats
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About Donna Hale

Donna Hale, M.A. Director and Founder of Inside/Out Retreats, and InnerFitness Center for Wellness & Peak Performance

Donna Hale is an internationally recognized therapist with a Master's degree in Counseling Psychology and certification as a Clinical Hypnotherapist from both the American Council of Hypnotherapists and the Hypnotist Examining Council.

Donna has had a private practice in Marin County, California since 1981 and co-founded the Marin Center for the Healing Arts in 1992. In 1993 she began developing a series of executive wellness programs which became the InnerFitness Center. She lectures, offers professional training for hypnotherapy, leads on-site stress management classes and conducts yearly international retreats.

Donna is a provider of "The Listening Program" designed for productivity, learning and concentration. She is featured in numerous books and articles including both The Purpose of Your Life and The Celestine Prophecy: An Experiential Guide by Carol Adrienne, Spirit in the Land by Mark Vaz, and The Intuitive Way by Penney Peirce. She is one of the few people selected by famed Kevin Ryerson for his "Recommended List".

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About Inside/Out Retreats

We provide groundbreaking techniques to transform limitations and fears. Inside/Out Retreats supports individuals and groups in skillful and effective means to manage change, providing advanced technologies for productivity, learning and concentration. We offer personal, intuitive coaching for immediate decision-making needs.


Inside/Out Retreats is a wellness, coaching, training and consulting company that provides a broad
range of services for empowering people and organizations to utilize inner resources available to them at all times for managing energy (both physical and mental), unleashing creativity, decision-making, problem solving, healing, re-balancing relationships and living in alignment with their inner blueprint for peace and fulfillment.

Inside/Out Retreats provides health and wellness services. We are a multidisciplinary healing center offering nutritional consulting, acupuncture, habit control, advanced brain technologies for stress reduction, productivity, learning and concentration). We provide training workshops and techniques for reducing uncertainty, life-balance coaching, couple and relationship coaching, rejuvenation and spiritual retreats, on-site stress management classes.

Contact:

For more information or to register, call

Donna Hale, M.A, CBT,CHT
InnerFitness Programs
(415) 408-8839
donna@donnahale.com

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Deep Sleep CD

Power Nap CD

Stress Relief CD

Healing Sleep CD

Inner Fitness Program

Computerized Health Scan

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